bodystewardship.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.bodystewardship.com/

Character length : 24

Title

Body Stewardship | Healthy. Holy. Hot.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Body Stewardship | Healthy. Holy. Hot.

Character length : 38

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 22%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
19	31	11	0	14	0

Heading structure in the source code

<H1> Never even imagined that God could care – passionately – about all of this.
<H1> Any of these feelings strike a chord?
<H3> You love God, and your faith is a central part of your life, but you’ve got a secret:
<H3> You don’t really like your body.
<H3> And other than trying to focus on contentment and inner beauty, you really don’t know what to do about it.
<H2> 90% of what we’ve been taught about our bodies has been from culture.
<H2> But did you know there is more than just one culture influencing us?
<H1> Now try this one:
<H2> Wait…church?
<H2> In fact, why has it become the norm?
<H2> THIS IS…
<H2> THE CONCEPT
<H1> Intrigued? Then dive in!
<H2> THE COURSE
<H2> THE CONTENT:
<H1> Whew! Sound good?
<H5> Module 1: Free Your Vision
<H5> Module 2: Know Your Hero
<H5> Module 3: The Word on Our Bodies
<H5> Module 4: A Cultural War
<H5> Module 5: Saboteurs - Shame
<H5> Module 6: Saboteurs - Blocking Love and Pleasure
<H5> Module 7: Daily Practices - Nutrition
<H5> Module 8: Daily Practices - Movement
<H5> Module 9: Daily Practices - Rest
<H5> Module 10: Setting Up Your Dream Wellness Life
<H2> Lifetime access to all 10 modules.
<H2> The most gorgeous online health home.
<H2> A community of like-minded soul sisters.
<H2> Full access to all the bonuses (plus any added in the future, at no extra cost)
<H1> What’s in store?
<H3> Bonus #1
<H3> Bonus #2
<H3> Bonus #3
<H3> Bonus #4
<H3> Bonus #5
<H1> PLUS two VIP options:
<H2> VIP Level 1
<H2> VIP Level 2
<H2> Why is coaching so awesome?
<H2> Meet Jackie
<H2> I was overweight.
<H2> I was miserable.
<H2> I didn’t know how to relieve stress and despair without overeating.
<H1> Now 50 pounds heavier, I had a decision to make: either accept this new level of unfitness as my new norm, or begin the slow fight back to the wellness I had.
<H2> Well, as it turned out, I did neither.
<H2> As I spent more time focusing on how the body was handled in the Word, I was blown away by how important our self-care is, both in how we think about our bodies and in how we actively care for them.
<H2> The problem is, healing and deepening our relationship with God involves a lot of different pieces!
<H1> We have to unearth our ‘subconscious theology’ – the beliefs underneath the surface, deep in our hearts, that we may be living out of without even knowing it.
<H2> Beliefs like,
<H1> I am NOT alone in my concerns, pains, struggles, and attempts to sort through this mess of living in and loving my body in a Godly way in a broken world.
<H2> Are you with me?
<H3> Now there’s no dread, no guilt – only excitement! – when I think about or move through my body care routines.
<H2> It’s like this tremendous weight has been lifted from my shoulders – because from here on out, it’s all love – all happy, healthy, holy body love!
<H2> Those days are GONE, and I’m deliciously happy to announce that they will not be coming back!
<H2> So the Body Stewardship Course was born!
<H3> I am thrilled to share it with you and to welcome you into this journey and community.
<H1> Ready, lovely?
<H3> What will your story be? What will your new reality be? How will your new ‘everyday’ feel?
<H1> It can be AMAZING, beautiful! But you can’t leave it to chance.
<H1> There is no safety in never becoming all you were meant to be.
<H2> I want you to have:
<H2> Time to step into your dream life
<H5> Will this really help my body?
<H5> Can’t I just get this info from reading your blog and watching your videos?
<H5> Nothing has ever worked for me. How do I know this will?
<H2> Ready to launch into the life you’ve been dreaming of?
<H1> I know that you have what it takes,
<H1> and I’d love to show you how easy it can be. :)
<H1> “And Christ said to those who had believed in Him, ‘If you abide in my Word, then you are truly my disciples, and
<H1> You will know the Truth, and the Truth will set you free.’”
<H1> – John 8:31-32
<H1> Choose Your Level
<H2> Member Login
<H5>

Word cloud

body81
how54
love40
all38
life27
care25
like20
time20
god19
know18
going18
it’s18
health17
course16
culture16
wellness15
bodies15
stewardship15
get14
relationship14
never14
now13
some13
new13
feel13
weight13
make13
work12
into12
module12
really12
beautiful12
even12
been12
only11
just11
want11
god’s11
word10
don’t10
years10
healthy10
back10
need10
every9
living9
deep9
own9
truth9
ready9
ever9
women9
because8
level8
give8
take8
doesn’t8
videos8
world8
content8

Keyword matrix

word	title	descriptions	heading
body
how
love
all
life
care

Two Word cloud

your life11
your body10
relationship with7
you will6
you have6
are going5

Three Word cloud

love your body2
you are going2
i’ll teach you2
you love living2
what will your2
your body and spirit2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 44 images on this web page.

Alternate attributes for the following 19 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

4.30

Flesch Reading Ease

84.20

Coleman Liau Index

8.30

Automated Readability Index (ARI)

3.50

Dale–Chall Readability

6.00

SMOG Index

9.00

Spache Readibility

5.00

Number of letters

69313

Number of words

16890

Number of sentences

1498

Average words per sentences

Number of syllables

22200

Syllables in words

20837

Average syllables in words

1.31

Number of words in first three syllables

1510

Percentage of word / syllables

8.94

Words not in Dale-Chall easy-word list

5818

Words not in Spache easy-word list

1201

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 5.1 seconds have passed until the page started to load.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://www.bodystewardship.com/.. /jquery.js?ver=1.12.4
http://www.bodystewardship.com/.. /jquery-migrate.min.js?ver=1.4.1

List of render blocking css files

http://www.bodystewardship.com/.. /styles.css?ver=4.9.1
http://www.bodystewardship.com/.. /edd.min.css?ver=2.8.13
http://www.bodystewardship.com/.. /style.css?ver=3.0.89
http://www.bodystewardship.com/.. /dashicons.min.css?ver=4.9.8
http://www.bodystewardship.com/.. /style.css?ver=4.9.8
http://www.bodystewardship.com/.. /style.css?ver=4.9.8
http://www.bodystewardship.com/.. /et-core-unified-15339360318989.min.css

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.bodystewardship.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://www.bodystewardship.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://www.bodystewardship.com/wp-content/themes/Divi/includes/builder/scripts/frontend-builder-global-functions.js?ver=2.7.3
http://www.bodystewardship.com/wp-content/plugins/activecampaign-subscription-forms/site_tracking.js?ver=4.6.5
http://www.bodystewardship.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
http://www.bodystewardship.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
http://www.bodystewardship.com/wp-includes/js/comment-reply.min.js?ver=4.6.5
http://www.bodystewardship.com/wp-content/themes/Divi/includes/builder/scripts/jquery.mobile.custom.min.js?ver=2.7.3
http://www.bodystewardship.com/wp-content/themes/Divi/js/custom.js?ver=2.7.3
http://www.bodystewardship.com/wp-content/themes/Divi/js/smoothscroll.js?ver=2.7.3
http://www.bodystewardship.com/wp-content/themes/Divi/includes/builder/scripts/jquery.fitvids.js?ver=2.7.3
http://www.bodystewardship.com/wp-content/themes/Divi/includes/builder/scripts/waypoints.min.js?ver=2.7.3
http://www.bodystewardship.com/wp-content/themes/Divi/includes/builder/scripts/jquery.magnific-popup.js?ver=2.7.3
http://www.bodystewardship.com/wp-content/themes/Divi/includes/builder/scripts/frontend-builder-scripts.js?ver=2.7.3
http://www.bodystewardship.com/wp-includes/js/wp-embed.min.js?ver=4.6.5

File size of all javascript files combined

1.84MB

Javascript minifying

You can save 663B (18% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.bodystewardship.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
http://www.bodystewardship.com/wp-content/themes/BodyStewardship-Child-Theme/style.css?ver=2.7.3
http://www.bodystewardship.com/wp-content/themes/Divi/epanel/shortcodes/css/shortcodes.css?ver=2.7.3
http://www.bodystewardship.com/wp-content/themes/Divi/epanel/shortcodes/css/shortcodes_responsive.css?ver=2.7.3
http://www.bodystewardship.com/wp-content/themes/Divi/includes/builder/styles/magnific_popup.css?ver=2.7.3
http://www.bodystewardship.com/wp-content/themes/Divi/style.css?ver=4.6.5
http://www.bodystewardship.com/wp-content/themes/BodyStewardship-Child-Theme/style.css?ver=4.6.5

File size of all css files combined

901.33KB

CSS minifying

You can save 276B (87% compression) on the analysed URL by minifying the CSS files.

By minifying http://www.bodystewardship.com/.. /style.css?ver=3.0.89 you can save 138B (87% compression rate)
By minifying http://www.bodystewardship.com/.. /style.css?ver=4.9.8 you can save 138B (87% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

141.42KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://static.doubleclick.net/instream/ad_status.js	15 minutes

Speed test – Images

File size of all images combined

6.75MB

Image optimisation

You can save 2.3MB (50% compression) by optimising the images below:

By lossless compressing the http://www.bodystewardship.com/.. /Jackie-BS-Mockup.jpg you can save 808.6KB (74%) data.
By lossless compressing the http://www.bodystewardship.com/.. /JackieDixon-module-macbookMockup.jpg you can save 211.1KB (51%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Image-Background-pinkorange.jpg you can save 174.6KB (45%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Image-Background-red.jpg you can save 147.1KB (45%) data.
By lossless compressing the http://www.bodystewardship.com/.. /JackieDixon-dashboard-ipadMockup.jpg you can save 101.4KB (49%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Background-Image-bluepurple.jpg you can save 96.5KB (43%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Image-Background-blue.jpg you can save 95.2KB (48%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Background-image-lightbluepink.jpg you can save 86.5KB (44%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Image-Background-bluegreen.jpg you can save 84KB (47%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Jackie-Photo-back.jpg you can save 78.2KB (43%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Jackie-Photo-Join-Now.jpg you can save 69KB (43%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Jackie-Photo.jpg you can save 62.9KB (39%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Image-Background-pink.jpg you can save 60.6KB (42%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Content-2-Inspirational-quote.jpg you can save 41.2KB (42%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Heading-pinkblue.jpg you can save 32.5KB (42%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Heading-Diary.jpg you can save 31.9KB (42%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Heading-sowhere.jpg you can save 28.2KB (45%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Heading-WhatIs.jpg you can save 28KB (45%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Heading-Familiar.jpg you can save 20.1KB (43%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Heading-whatwillyouget.jpg you can save 20KB (43%) data.
By lossless compressing the http://www.bodystewardship.com/wp-content/uploads/2015/01/Video.jpg you can save 16.6KB (43%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Heading-Better.png you can save 9.6KB (23%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Heading-whatwill.png you can save 6.5KB (18%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Heading.png you can save 6.1KB (18%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Blue-Splash.jpg you can save 5.5KB (43%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Body-Stewardship-copy-2.png you can save 4.1KB (15%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Heading-stillnotquite.png you can save 3.5KB (20%) data.
By lossless compressing the http://www.bodystewardship.com/.. /Body-Stewardship-logo.png you can save 767B (18%) data.

Links

We found a total of 11 different links.
Internal links: 6
External links: 5

External links:

Link text (anchor)	Link strength
facebook
Instagram
Youtube
Twitter
Mod By Dom

Internal links:

Link text (anchor)	Link strength
http://www.bodystewardship.com
MEMBER LOGIN
LOGIN
http://www.bodystewardship.com/#
http://www.bodystewardship.com/#joinNow
Forgot your password?

Website security

142.4.27.64

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

vlxlife.com

Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of bodystewardship.com